Introducing MediSort Health and Wellness Services

Are past lifestyle choices causing you problems in your life today? Are you overweight? Do you have one or more chronic medical conditions? Has your doctor said you must:

· Lose or gain weight

· Reduce stress

· Exercise more

· Quit smoking

· Stop drinking

· Take your medication properly

So, you make up your mind: I will change.

A few people will, all by themselves. Scientific studies have proven, time and time again, that one out of ten people can change their behavior and lifestyle on their own. That means that nine out of ten people will not be able to change permanently.

Bad news, isn’t it? People do make changes, especially after their body drives the doctor’s point home by means of a heart attack, stroke, diabetes, or some other debilitating disease. People make changes for a few weeks, months, or even a year or two. Then people gradually revert to their old lifestyle.

However, the good news is scientific studies have also shown that working with a coach greatly increases the probability of your making permanent behavioral and lifestyle changes. I, personally, can attest to the fact that having a coach makes a tremendous difference in making a permanent lifestyle change.

Is it possible to greatly improve your quality of life and add at least a decade to your life span? Is it possible to have more energy to do the things you want? The answer is a resounding “Yes.”

For those of you with a chronic health condition, additional questions may be: Is it possible to stop taking so much medicine? Can I really improve to the point of feeling better and doing more? “Probably” is the answer to the first question and “yes” the answer to the second.

The vital point is take action now.

When you read my story (my next post), you’ll understand why I am so personally invested in advocating a coach. Over my life span I’ve tried a number of different venues to change and having a coach is the one that worked. You’ll also understand why my professional credentials make me uniquely qualified to help you develop the lifestyle you’ve always wanted.